Deciding to have amalgam fillings removed is a big step, and many people come to it after years of feeling unwell without clear answers. This guide helps you go into it informed and well prepared.
Dr Jo Abbott sets out the facts about amalgam: what it is made of, what it releases, what UK and international bodies advise, and what the longest-running study of people who had their fillings removed actually found. You’ll learn when removal makes sense, when it’s better to wait, and the protective measures to ask your dentist about, from a rubber dam to high-volume suction.
The guide then explains where applied kinesiology (AK) muscle testing fits, and its limits, before setting out the support procedure Dr Jo uses around each dental appointment: yellow dock from five days before, N-acetylcysteine from two days before, and an activated charcoal mouthwash (or milk) on the day and for the two days after. Every product comes with its safety notes.
Fully referenced and written in plain language. Part of Dr Jo Abbott’s Functional Health Library: practical, evidence-informed guides for people whose health is rarely just one thing.
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