One app. Connected Systems for the whole body.
Dr Jo Abbott Systems™ is Dr Jo's systems-led health app. Each System inside it takes one area of health and treats it the way the body actually works: as a connected whole, not a collection of isolated parts.
Back Pain Systems™ is live now. HODA-A™ trains the clinicians. More Systems are on the way.
The app contains Systems. Each System contains pillars.
Everything in the app follows the same simple structure, so you always know where you are and what comes next.
The app
Dr Jo Abbott Systems™: one log-in, one home screen, every System you join.
A System
A complete pathway for one area of health, such as Back Pain Systems™. You subscribe to a System as a whole.
Its pillars
The connected parts inside a System, such as BPS RESET™, YOGA™ and FOOD™. New pillars are added as they are finished.
Choose the System that fits you.
Each System has its own page, its own pathway and its own subscription or programme.
Back Pain Systems™
For people in pain. Ten connected pillars, starting with the BPS RESET™ recovery pathway.
HODA-A™ Academy
For clinicians. Certification in hands-on assessment as measurement, Levels 1 to 5, with app access included.
Don't Wait to Break™
For people with a leg length difference or a gait pattern that keeps them stuck. A HODA-A™ clinician measures you, then prescribes your programme in the app.
Podcasts
How We've Got Musculoskeletal Health All Wrong, a monthly deep dive, and What Grips My… in Healthcare, a short, free rant. Both coming soon.
Join a System, keep your price.
You subscribe to a whole System, not to single modules. The price you pay on the day you join is the price you keep for as long as your subscription runs, and everything added to that System afterwards is included.
As a System grows, its price rises for new members only. Joining early is always the best value.
Subscriptions
Self-guided access to a whole System, monthly or annual.
Programmes
Guided pathways such as BPS RESET™ Coaching and HODA-A™ certification, with app access included.
Time with Dr Jo
An optional monthly one-to-one video session, added to any patient System.
All prices are shown on drjoabbott.com in your own currency.
A web app, by choice.
Dr Jo deliberately built the Dr Jo Abbott Systems™ app as a web app (PWA) rather than putting it in the App Store or Google Play. It looks and works like any other app, sits on your home screen and opens with one tap. Building it this way means:
Instant updates
New content reaches you the day it is finished, with no waiting weeks for app-store approval.
Full health education
Accurate, in-depth information, shared without app-store content restrictions.
More privacy
Fewer trackers and far less data harvesting than a typical store app.
Works on any device
Phones, tablets and computers, including older phones, with no storage worries or forced updates.
Safari
- Open the app link in Safari
- Tap the Share icon (square with an arrow)
- Choose "Add to Home Screen"
- Tap Add
Chrome
- Open the app link in Chrome
- Tap the three-dot menu
- Choose "Add to Home Screen"
- Confirm
Once it's on your home screen, most people forget it isn't a "traditional" app.
The principles behind the app are published.
Dr Jo Abbott Systems™ is built on The Body Systems™ framework: a published Constitution and white papers that explain the thinking behind every System, so you can read exactly how and why it is built before you begin.
The Body Systems™ Constitution
The principles, responsibilities and commitments that govern every System.
The Body Systems™ App White Paper
The rationale, systems architecture and whole-person framework of the platform.
Back Pain Systems™ White Paper
Why back pain needs a connected, whole-person approach.
Calm, clear and clinically grounded.
Create a free account to look around, listen to the podcast and try a taster from each System.
Join the System that fits you, or start a guided programme.
Begin with the foundation pillar, then explore the others as your needs change.
Book Time with Dr Jo, find a RESET Coach™, or talk to Dr Jo before you decide.
Support, not overclaim.
Everything in the Dr Jo Abbott Systems™ app is educational and supportive, in line with The Body Systems™ Constitution. It is designed to sit alongside clinical care, not replace it.
Use the app alongside advice from your own clinician
Stop any activity that feels unsafe or increases your symptoms
Seek urgent medical help for new, severe or worsening symptoms
No System promises a cure; outcomes are supported, never guaranteed
Not sure which route is right for you?
Book a free 15-minute chat with Dr Jo, or open the app and look around first. There is no charge to explore.
"The body is not a collection of isolated parts."
Dr Jo Abbott Systems™, The Body Systems™, Back Pain Systems™, BPS RESET™, RESET Coach™, Don't Wait to Break™ and HODA-A™ are trademarks of Dr Jo Abbott. App content is educational and does not replace individual medical advice.