Health & Wellness Services

What is health without musculoskeletal health?

HOW CAN I HELP?

Hi and welcome to my website.

June 2023 I completed my Doctorate researching musculoskeletal ill-health.  My research is driven by both personal experience of chronic back pain, and my curious nature to all things currently unknown.

Everyday I work alongside a professional team of 11 likeminded allied health professionals – all who are underpinned by the same ethics and morals in their practice.  We put the patient/client first and focus on reducing their relative risks of ill health.

EXAMPLE PATIENT LIST

Temporomandibular Disorder (TMD)

Low Back Pain (LBP)

Mild Traumatic Brain Injury (MTBI)

Myofascial Pain Syndrome (MPS)

Neurodivergent Children (Aspergers, Autism, ADD, ADHD)

Myalgic Encephalomyelitis (ME)/Chronic Fatigue Syndrome (CFS)

Poor Sleep/Insomnia

Gut Disorders (SIBO, Dysbiosis, Intolerances etc) including Gastrointestinal Failure

EXAMPLE ATHLETE LIST

Two Gladiators (1st Series!)

Olympic Swimmers

Olympic Synchronised Swimmers

Triathletes

Ironman Competitors

Professional Golfers

Olympic Trampolinists

Olympic Gymnasts

Tom Harvey
Tom Harvey
09:30 02 Oct 24
I highly recommend Dr. Jo Abbott! After struggling with long-term back pain for years and seeing multiple specialists, Jo was the only one who got to the root cause of the issue. I put this down to her having a deep, intuitive knowledge of the human body. Her face-to-face consultations are incredibly thorough, and on top of this, what really makes her stand out is the ongoing support she offers via WhatsApp. It’s so reassuring to know that even outside of appointments, I can reach out with any concerns or updates and always receive prompt, thoughtful responses. Her dedication and care have made a world of difference in my life. If you're looking for someone who truly listens, gets results, and supports you every step of the way, Jo is the one!thank you for being you and being awesome Jo! xxx
Jennifer Harvey
Jennifer Harvey
16:20 04 Sep 24
Meeting & working with Dr Jo has been absolutely life changing for my health. Not only is her knowledge of the body & the way it works astonishing but the way she describes what might be happening to cause discomfort/pain makes so much sense. Her treatments are empowering so you can really get to grips with any imbalances and start to heal yourself at home with simple exercises. An absolute must if you're interested in understanding & balancing the health of your body!
Linda Hogan
Linda Hogan
18:05 29 Jan 24
Jo Abbott is a very professional and knowledgeable practitioner who takes time to understand the individuals needs and takes an holistic approach to treatment and care. Jo is interested and cares about what the client wants and how they are doing during and after treatment. I have used Jo's services from time to time over a number of years and have always had good sessions and good results. I can definitely recommend her services.
Sarah Sibley
Sarah Sibley
16:43 29 Jan 24
Jo pieces together all the missing pieces of the jigsaw when you know something isn’t right but every ‘specialist’ you’ve seen can’t give you any solid answers, it’s a scary place to be at health wise. Jo listens to you and manages to provide a map to freedom and health, she’s your guide the more you commit and put in the more you get out. The opportunity to work with Jo is a privilege and a long term investment in your quality of life and health, we would never question investing in other things so why don’t we do the same with our body. She’s the only person I truly trust after years of trying to be heard knowing there was something underlying that wasn’t right, Jo found the answers and a way out and now I have a quality of life I’ve dreamed of for years!! You will never ever regret committing to work with Jo, you will just wish you had sooner!
Max Lee
Max Lee
11:11 07 Jan 24
After suffering from chronic back pain for over 4 years, Jo has been the only person who has been able to help with the pain and actually find out what has been causing it! After hearing multiple times that “there was nothing wrong with my back” I had pretty much given up all hope. Jo is by far the most knowledgeable and helpful medical professional that I have ever seen. She also explains complex things in such a logical way that it’s easy to comprehend. She genuinely cares and will not give up until you are pain free. Without Jo, I would still be going around spending thousands of pounds on pointless treatments. I cannot recommend Jo more highly!
James Hill
James Hill
21:04 05 Apr 22
Can not thank Jo enough for looking after me. She managed to explain and demonstrate the issues I have been having for many years. I was then able to understand what was need to be achieved. If you are in need of help please reach out it will be the best thing you have done this year. The Road2Recovery is here.
Stephen Fowley
Stephen Fowley
11:14 11 Feb 20
Finally, after 35 years of treatment, I found Jo! She has taken the time to really understand the range of symptoms I have in my back, neck and shoulders so that she can find and treat the underlying causes. There is light at the end of the tunnel.
Alan Walsh
Alan Walsh
17:40 22 Jan 20
I’ve found Jo very thorough. She will spend a lot of time checking and rechecking that she has the diagnosis right. The instils a lot of confidence.The exercises she recommends are spot on.Thanks Jo!
Sarah Sibley
Sarah Sibley
10:34 22 Jan 20
Tara Patton
Tara Patton
07:49 21 Jan 20
Fantastic. I saw Jo back in early December and it was really refreshing to take the focus away from firefighting specific areas and start to understand from head to toe what is happening. Jo encourages you to take ownership and responsibility for your rehab and it's great to start to understand what is happening and why. I'm early on in my journey but feel motivated to follow Jo's advice and break that cycle. Jo is really passionate about what she does and you feel that she is on the journey with you which is quite rare. Watch this space.....
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WHAT IS CLINICAL BIOMECHANICS?

The science of biomechanics helps explain the causes of cell, tissue, organ and body system disorders, and supports clinicians in the diagnosis, prognosis and evaluation of treatment methods and technologies. Clinical Biomechanics aims to strengthen the links between laboratory and clinic by publishing cutting-edge biomechanics research which helps to explain the causes of injury and disease, and which provides evidence contributing to improved clinical management.

Clinical Biomechanics explores all facets of body system, organ, tissue and cell biomechanics, with an emphasis on medical and clinical applications of the basic science aspects. The role of basic science is therefore recognised in a medical or clinical context.

WHAT IS CLINICAL NUTRITION?

Rather than working on pre-developed food plans and nutritional regimes that have been used time and time again with sometimes limited success rates, you will have a plan customised to your individual needs and requirements.

I can say with confidence that it will be ‘your plan’ because it will be be formatted by us using the results of a number of clinical tests of whats inside you and what comes out of you – there will be no guess work.  You will get a specific non-invasive approach to your nutrition with a focus on reducing functional decline and restoring health & wellbeing.

“NO INDIVIDUAL IS THE SAME, THEREFORE NO NUTRITIONAL PLAN CAN BE THE SAME”

What is Occupational Health?

The Body MOT Systems Occupational Health Team are passionate motivational clinical practitioners and scientists, therefore all attending workshops/training will leave eager to apply techniques they have learned.

We reduce days lost to back pain up to 63% within the first 12 months of partnership, decrease incidence of musculoskeletal disorders up to 71%, and reduce minor illnesses by up to 68% in your Business.

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What is Mentoring?

Mentoring needs to be ​‘giving a person, paying for a service, what they need to progress, grow and be successful’.​ Enrolling on a course ​does not tick this box​.

There are many reasons why you should consider a mentor; Access to Experience, Objective Observation, Motivation, Tough Love, A Trusted Partner, Direction and Drive, Virtual and/or in person, Mentoring with Colleagues, Continued Professional Development (CPDs).

What is a 1-Day Clinical Consultation?

It’s a simple service: I attend your clinic, with your patient(s), working as a team with you and your colleagues.  Applying, utilising, assessing, clinical biomechanics and nutrition.  Happy to support your patients journey in their pursuit of optimal health and wellbeing.  A thorough consultation will allow me to bespoke yours and your patient(s) needs for the session.

A full clinical biomechanics and/or nutritional report is written and sent to the team leader within 24 hours of attending the clinic session.

What is online learning?

Are you interested in learning more about a particular aspect of your health?  We offer on demand learning modules so you can get better acquainted with the fundamentals of health and wellness.  Understand the particular conditions that concern you and your well-being.

Why use a referral?

Bringing together multi-disciplinary professionals to create a familial community in which we may cross pollinate with other like minded professionals.

Through mutual professional respect we may connect, communicate and learn from each other thus providing us all with opportunity for growth of knowledge, development of skills, access to additional education and to an open, supportive and non-judgmental platform for conversation and debate from which we may all mature, enhance and diversify our personal beliefs in practice. This will in turn result in greater health and wellbeing for all of our clients.

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