Dr. Jo Abbott
Clinical Biomechanist
Dr Jo Abbott is a clinical biomechanist, researcher, educator and founder of Back Pain Systems™. With a background spanning clinical anatomy, functional medicine, pain science, strength and conditioning, and electromechanical engineering, Jo brings a unique systems-based approach to movement, pain and human performance. Her career has included work with Olympic-level sport, complex clinical cases, chronic pain, rehabilitation and clinician education. The Back Pain Systems™ App was created from this experience to help people understand, support and improve back pain through structured digital pathways including RESET™, Yoga, Fitness, Food, Therapy, Lifestyle and hidden pain drivers. Jo’s work bridges science, clinical reasoning and practical self-care.
Dr Jo Abbott supports RESET™ participants through a blend of in-person clinical experience, structured digital guidance and ongoing user feedback. Her work with people experiencing back pain, flare-ups, fear, guarding and relapse has directly shaped the design of the Back Pain Systems™ App. RESET™ was created to give participants a clear, practical pathway they can follow at home, while still feeling supported by Jo’s clinical reasoning and experience. Through assessment, education, movement guidance and feedback from real users, Jo continues to refine the app so it responds to what participants actually need: clarity, confidence, safety, consistency and a step-by-step route out of the back pain cycle.
