Individuals & Patients
For people seeking help with back pain, fatigue, complex symptoms, test results, recovery planning or a more whole-person approach to health.
A focused, no-obligation conversation to help you decide the best next step — whether you are seeking support for back pain, fatigue, complex symptoms, clinical mentoring, occupational health, education, research, or professional collaboration.
Contact Dr Jo Abbott
Dr Jo Abbott is a UK-based clinical biomechanist, functional health specialist, educator and researcher. Her work integrates biomechanics, neuroscience, pain science, functional medicine and systems thinking to help people and professionals understand complex pain, fatigue, movement and recovery problems more clearly.
This consultation is not designed to diagnose by message or replace a full assessment. It is designed to help you understand whether Dr Jo’s approach is appropriate, what pathway may suit you best, and what your next step should be.
Who this is for
Whether your enquiry is personal, clinical, professional, educational or organisational, this page helps direct you to the right conversation.
For people seeking help with back pain, fatigue, complex symptoms, test results, recovery planning or a more whole-person approach to health.
For clinicians, therapists, educators and movement professionals interested in mentoring, HODA-A™, Back Pain Systems™ or complex case support.
For employers, HR teams and wellness leads seeking occupational health support, musculoskeletal screening, workplace workshops or consultancy.
For podcast hosts, journalists, event organisers, universities, professional bodies and collaborators seeking expert input or speaking.
How it works
The consultation is designed to be focused. You do not need to have everything figured out before booking.
Choose a suitable time using the online diary. Calls are usually held by Zoom or phone, depending on what is most appropriate.
Briefly explain whether your enquiry is clinical, professional, educational, organisational or media-related.
Dr Jo will help you decide whether an appointment, mentoring pathway, programme, referral, collaboration or alternative route is most suitable.
What to expect
A free call is useful when you need direction but do not yet know whether you need a full clinical appointment, a professional mentoring conversation, a programme, a referral, or simply a more suitable first step.
If Dr Jo does not believe she is the right person to support you, she will say so clearly and help you think through a more appropriate route where possible.
You will leave the call with a better sense of what is appropriate and what is not.
Enquiries can include movement, pain, fatigue, recovery, lifestyle, testing, education or workplace needs.
The call does not replace a full assessment, diagnosis, treatment plan or formal clinical advice.
You can ask questions and decide afterwards whether the suggested next step feels right for you.
Use this short call to ask the right question, clarify your options, and decide whether Dr Jo Abbott’s clinical, educational or professional support is the right fit for your next step.