Health & Wellness Services

Wellness 360

9 Months Support with Jo Abbott
Wellness 360 Jo Abbott

2023 Wellness 360 Packages at a Glance

9 Months Support with Jo Abbott

IncludedGold PackageSilver PackageBronze Package
Two-Hour Initial Appointmentx4x3x2
One-Hour Follow-up Appointmentx4x2x2
Optional support at other medical & health appointmentsYesYesNo
Online Corrective Exercise Programme (video and feedback availability)YesYesNo
Further MSK Clinical Tests*Unlimited62
Zoom Consults14hrs8hrs6hrs
WhatsApp CommunicationUnlimited10 messages4 messages
Report Reading14hrs10hrs6hrs
Report writing8 Reports4 Reports2 Reports
Online Learning3 Courses2 Courses1 Course
DIY Health Checksx3x2x1
Specific Health ProductsUnlimitedx20x12

* Full disclosure of tests during initial enquiry pending your needs analysis for clinical biomechanics support.

Explore your 'best-fit' 9 month Wellness 360 package

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  • Wellness 360 - Gold


    No stone is left unturned.  Jo completely immerses herself in to your wellness - past, present and future stuff with this package.  Jo becomes...

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  • Wellness 360 - Silver


    Using the Triad of Health (structural, emotional, chemical) yourself and Jo shall unlock the secret to improving your wellbeing for now... and forever.  Jo...

    More InfoSelect options This product has multiple variants. The options may be chosen on the product page
  • Wellness 360 - Bronze


    An affordable package where I shall fully investigate your present complaint(s) and identify any risks for ongoing ill health. Once identified, you shall be...

How to book?

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Firstly, choose a package that best fits your needs.

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Next, choose your payment type and quantity of people.

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Make payment for your package choice.

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Email instructions will follow to book initial appointment.


In my Clinical and Research practice, my focus is to find the ‘Cause’ of your issues at the time you come to see me.  Often, the ’cause’ of an individuals symptoms are missed because the focus tends to be on the symptoms you present with, often this is the ‘effect’ and generally not the ’cause’.  Causality (also referred to as causation) is the relation between an event (the cause) and a second event (the effect), where the second event is understood as a physical consequence of the first.    Often, my work identifies areas of impairment individuals are not always aware of but may lead to pain or discomfort in other areas of your body, and overtime, premature ageing.

Frequently Asked Questions

What happens after 9 months?

This is very variable.  Unfortunately I am unable to give this a definitive answer as it is a very individual outcome.

Will I be working with others?

No.  Unless you have signed up for a two-person package.  You are purchasing a nine-month package of Wellness 360 care with me, Jo Abbott.

Can I pay monthly

No.  Unfortunately this has now been removed as an option due to the administration when following up payments.

How do I find out more?

You have a couple of options.  Click on one or all of the packages below, or contact me (using the contact form) and we’ll organise a time to chat and discuss any of your questions you may have.

How do I know you can fix me?

I can’t.  I do not fix people.  As a nutritionist, ex-athlete, personal trainer, and clinical biomechanist I can support you to feeling better and improving your wellness in multiple models of health and wellbeing.

How long does the programme last?

Nine months – and you are committed to the full term personally, emotionally, and financially.  There is a lot of work that goes on behind the scenes!  I am not just working for you when you are in front of me.

Can I do this 9mth programme with a friend?

Yes.  The Gold and Silver packages provide a reduced rate for two of you to share the experience.   The science suggests committing to a new habit is far more successful when we share our experiences with a like-minded individual – so it’d be silly not to offer this too!

Are there any specific tests you recommend?

Possibly.  I will not know until we begin to work together, I have completely dissected your medical records, learnt about your lifestyle, and made some preliminary assessments/tests.  Preliminary tests/assessments are part of ALL the Wellness 360 packages.

What happens if we don't make any gains?

Even though this has never happened, that doesn’t mean to say it never will.

I shall ensure you are VERY specific with your needs and goals – these are our targets! If after 4 months we have made zero gains, then we shall discuss finalising the package and referring you on.  You will be given a partial refund pro rata based on relative costs.

What is the most important aspect to these packages?

Open and honest communication!

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