Health & Wellness Services
Journal
Articles from Dr Jo Abbott on musculoskeletal health, pain, nutrition and movement, and the research behind her clinical work and HODA-A.
A good alternative?
Going in to a supermarket these days to pick up a pint of milk can be more confusing than ever before. Since… Read more about The White Stuff
Turmeric & Ginger Carrot Soup
Anti-inflammatory Turmeric and Ginger Carrot Soup This is a really simple, speedy, and tasty and soup recipe for all. The ingredients list… Read more about Vegetarian Anti-inflammatory Soup
Power Packed Shake….. Jo Abbott style Most days of the week I am up at 0530 hours to begin prepping my day… Read more about Jo’s Power Packed Lunchtime Shake
Including all the Health Benefits
Jo Abbotts Amazing Mushroom Super Soup This is one of my favourite recipes. I set out to create a ‘go-to’ meal that,… Read more about Super Scientific Mushroom Soup
A Nation of Dog Lovers. Are we not a Nation of Human Lovers?
Becoming a Dog Owner Nearly five years ago my Partner and I made the HUGE decision to invest our-complete-selves into becoming Dog… Read more about Canine Health Advice better than ours?
Case Study, My Wife: Part 2
Causes Multiple Sclerosis If you research this question using Dr. Google You’ll find the most common answer remains ‘the exact cause of… Read more about What causes Multiple Sclerosis?
Foundational Sciences #1: A Groups Journey
A Journey on injuries Tissue Mechanics Join me on a journey exploring injuries, here is your ‘open-ended ticket’ and I invite all… Read more about Injuries and their Tissue Mechanics 1/12
Foundational Sciences #2: Anatomy of sciatica
Personal Trainer to Clinical Anatomist When I worked at a Personal Trainer, with a successful client base, I quickly learnt that my… Read more about Injuries and their Tissue Mechanics 2/12 (Warning: Prosected Images)
Foundational Sciences #3: Sciatica - What goes wrong?
What goes wrong? Compromising the sciatic nerve and its components by particular treatments, surgical interventions or injuries, limit day-to-day activities by affecting… Read more about The Sciatic Nerve, it’s Anatomy, that will make you understand it’s Pain 3/12