Health & Wellness Services

Inflamed discs

Discogenic Low Back Pain Rehabilitation Programme – Week 1

One morning in December 2007 I woke unable to feel or move my legs. Upon arriving at the Hospital my first diagnosis… Read more about Discogenic Low Back Pain Rehabilitation Programme – Week 1

December 4, 2016

Therapy and Pain

4th lumbar | back pain | discogenic back pain | exercise for back pain | exercises | exercises for low back pain | inflamed discs | l4/l5 | lbp | low back pain | lumbar 4 | rehabilitation | support for low back pain

Discogenic Low Back Pain Rehabilitation Programme – Week 2

This part of the rehabilitation programme for discogenic low back pain is focusing on mobility and thereby improving ability during active daily… Read more about Discogenic Low Back Pain Rehabilitation Programme – Week 2

December 6, 2016

Therapy and Pain

4th lumbar | anatomy | back | biomechanics | coach | discogenic | discogenic back pain | exercise for back pain | inflamed discs | l4/l5 | lbp | low back pain | movement | muscle | nerve | pain | Pathology | pathomechanics | posture | rehabilitation | sciatica | spinal | support for low back pain | therapy