BPS THERAPY helps you make sense of the hands-on treatments and therapies often recommended for back pain — and how they fit into your bigger recovery picture. Instead of positioning therapy as something that “fixes” you, this pillar reframes it as supportive input that works best when combined with movement, understanding, and self-management.
This pillar guides you in using therapy intelligently — knowing when it’s helpful, when it’s not, and how to get the most from it. Whether you’re accessing physiotherapy, manual therapy, massage, or other approaches, BPS THERAPY ensures treatments support progress rather than create dependency, helping you stay in control of your recovery.
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