Jo Abbott’s Sunshine Milk
Jo Abbott’s Sunshine Milk Sunshine Milk drink developed whilst on my travels with my body needing very specific nourishment during certain challenges life throws at us all. The first time I made it, it came out my mouth as quickly as it went in! Over the past three years I have found the right formula for my taste – please feel free to modify to your tastes, keep the ingredients as raw and organic as you can and you too will feel the rewards of this sweet winter warmer. Ingredients 2 pints organic unsweetened almond milk 2 tsp organic raw local honey (local honey will help desensitise you to allergens within the environment you live in) 2 tbsp liquid organic raw turmeric root (I juice the root and then add to the milk on the day of making) 1 tsp organic black peppercorns 1 tbsp organic cinnamon 1 cup local organic …
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Kat & Penny
“PARs Defect (fracture of spine) 2006 was a summer of playing lots of tennis tournaments, many matches back-to-back. Kat’s serve was poor as her...
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