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inability to empty bowels

Is Your Toilet Making you Ill?

There are so many mechanisms involved in squatting, some of these mechanisms are fundamental to the human design, others blow off the cobwebs and allow us to keep moving safely and efficiently. Reducing squatting exposes the joints to premature aging; knees, hips, ankles, spine, and pelvis.

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Testimonials

  • Mel

    “Fat Loss – simple. I have achieved something I never thought I was capable of doing. I have got down to a weight that...

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  • Dave

    “Client to Coach. Prior to seeing Jo I was struggling with recurrent hip, knee and Achilles injuries, which I had almost accepted as the...

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  • Kat & Penny

    “PARs Defect (fracture of spine) 2006 was a summer of playing lots of tennis tournaments, many matches back-to-back. Kat’s serve was poor as her...

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  • Jill

    Jo, I would like to thank you for showing me how to get my life back, after 10 years of steadily decreasing health following...

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  • Andrea

    “Personally I feel fantastic and it is all down to you and your amazing healthy programme especially the BodyMOT Lifestyle & Biomechanical Assessment. I...

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Services

  • Evidence-Based Research (PhD)

    By volunteering as testers and participants in various experimental and inter-tester reliability studies allow you be a part of the latest clinical research in...

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  • Blog

    These free downloads and blogs are intended to provide you with all the ‘tools’ you need for enhancing your health and well-being.

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Products to use

HODA-A Certification

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