exercises for low back pain

“Fat Loss – simple. I have achieved something I never thought I was capable of doing. I have got down to a weight that...

“Client to Coach. Prior to seeing Jo I was struggling with recurrent hip, knee and Achilles injuries, which I had almost accepted as the...

“PARs Defect (fracture of spine) 2006 was a summer of playing lots of tennis tournaments, many matches back-to-back. Kat’s serve was poor as her...

Jo, I would like to thank you for showing me how to get my life back, after 10 years of steadily decreasing health following...

“Personally I feel fantastic and it is all down to you and your amazing healthy programme especially the BodyMOT Lifestyle & Biomechanical Assessment. I...

By volunteering as testers and participants in various experimental and inter-tester reliability studies allow you be a part of the latest clinical research in...

Deep Blue Rub is blended in a base of moisturizing emollients that leave your skin feeling soft and not greasy.  It is the choice...

• Chlorophyll is a good natural cleanser.  It helps balance the pH of the body, encourages proper bowel movement, helps eliminate body odor and...

Artwork Only This banner (pop-up or eyelets) has been designed for the Therapist wanting to reduce any perspective, parallax or subjective errors within their...