Super Scientific Mushroom Soup
Jo Abbotts Amazing Mushroom Super Soup This is one of my favourite recipes. I set out to create a ‘go-to’ meal that, primarily, would support my families health needs, whilst also being a meal that I could freeze and turn too on those days when I completely forgot to organise food for the day! The ingredients list is for making 8 pints of soup. Good for veggies or paleo food plans. Please note: I use a military size pot and make 8-10 litres. Health benefits Regulates blood pressure (REF) Garlic Lowers cholesterol (REF) Garlic Reduces the ageing process (REF) Garlic Improves athletic performance (REF) Garlic Reduces risk of yeast infections (REF) Coconut milk (caprylic acid – neutralises any candida albicanus of the gut) Anti-inflammatory (REF) Turmeric root Supports disease fights within the immune system (REF) Turmeric root Increase oestrogen in menopausal women (REF) Garlic Superior management of microbiome (REF) ghee (Butyric Acid) carries the good …
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Kat & Penny
“PARs Defect (fracture of spine) 2006 was a summer of playing lots of tennis tournaments, many matches back-to-back. Kat’s serve was poor as her...
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