Showing all 4 results
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App Only
From: £9.99 / month More InfoSelect options This product has multiple variants. The options may be chosen on the product pageThe Back Pain Systems App gives you full access to a groundbreaking self-guided recovery system built by clinician and pain expert Dr. Jo Abbott. With a blend of cutting-edge neuroscience, movement therapy, yoga, pain-smart fitness, nutrition, mindfulness, and more, you’ll have everything you need to take control of your pain — all in one place. Whether you’re dealing with chronic pain, flare-ups, or just want to move with more freedom and less fear, this is your personal toolkit for transformation. Start today and explore at your own pace, with zero pressure and full support in your pocket.
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App + Monthly Check-Ups with Dr Jo Abbott
£87.00 / month More InfoSign Up NowWith the Back Pain Systems App + Monthly Check-Ups, you’ll not only unlock full access to the app’s powerful recovery systems, but also receive personal guidance from clinician and back pain expert Dr. Jo Abbott. Each month, you’ll have a dedicated check-up where Dr. Jo reviews your progress, answers your questions, and fine-tunes your path forward — so you never have to guess what’s next. It’s the perfect balance of independence and professional oversight, giving you confidence, clarity, and clinical support as you reclaim your body and your life.
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App + Monthly Coaching with Dr Jo Abbott
£97.00 / month More InfoSign Up NowThe Back Pain Systems App + Monthly Coaching is for those ready to take a proactive, whole-person approach to recovery. Alongside full access to the app, you’ll receive a monthly 1:1 coaching session with a certified pain recovery expert. These sessions go beyond basic check-ins — you’ll work on mindset, movement, lifestyle, and nervous system regulation to address the root causes of your pain. With tailored strategies, clinical insight, and ongoing accountability, you’ll feel supported, seen, and empowered to rewrite your pain story — one powerful session at a time.
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App + 8 Week RESET Challenge with Dr Jo Abbott
£597.00 More InfoAdd to cartThe 8-Week Back Pain RESET Challenge is our most immersive transformation experience. Designed by leading clinician Dr. Jo Abbott, this challenge combines the full power of the Back Pain Systems App with weekly 1:1 check-ins, live group coaching, real-time support, and a private community chat — so you’re never alone on your journey. You’ll get the accountability, motivation, and expert insight you need to move from fear to freedom. With “Dr. Jo in your pocket,” every step is guided, every win is celebrated, and every setback is met with smart solutions. It’s more than a challenge — it’s your reset, rewire, and rebuild moment.
