Testimonials
Kat & Penny
“PARs Defect (fracture of spine) 2006 was a summer of playing lots of tennis tournaments, many matches back-to-back. Kat’s serve was poor as her...
Blog
Thumb joint corrects foot pain! Seriously?
I know, crazy right? I must be mistaken? It has to be some kind of black magic? I'm pain-free because of some other factor?...
The Menopause
My Story At 51 years old, I have a few rather annoying menopausal symptoms that I hear other women my age struggling with. Having...
7 Top Tips: Choosing the best supplements
Here are my top nutritional science tips: Pharmaceutical Grade. Albeit there are not many supplement companies that do this, start by making sure the...
Virtual Screening Advantages
It's exactly the same service as you would have received when attending my clinic but with the added bonus of no travel & more flexible time /...
What is Multiple Sclerosis?
What is Multiple Sclerosis (MS)? Multiple Sclerosis (MS) is an autoimmune disease where the automatic immune system attacks the central nervous system because it...
Is your blood causing you poor health?
You have impaired tissue oxygenation and there are three reasons why this is happening to you; (1) the cells in your body lack oxygen they...
How to Drain a Toxic Overload
"The hardest part of being a Musculoskeletal Specialist is to be able to have these conversations with patients who believe that their symptoms...
Lab Assessments
L1 GI Effects Comprehensive Profile - Stool
£1,250.00The biomarkers from the GI Effects Comprehensive Profile are reported using the DIG framework, providing key clinical information for three main gastrointestinal functional areas.
L2 IgG Food Sensitivity
£468.00In general, clinical management of the patient with food allergies involves the elimination of offending food(s). Modifiable risk factors (see above) may simultaneously be...
L3 Toxic Element Clearance Profile (Urine)
£565.00The Toxic Element Clearance Profile offers an advanced, comprehensive assessment of toxic and potentially toxic elements excreted in the urine. In addition to measuring...
L4 Fatty Acid Status - Blood (Pin Prick)
£595.00Get a unique insight into your body’s Omega 6:3 balance and see individualized “Before" and "After” BalanceTest results. This easy to complete dry blood...
L5 DetoxiGenomic® Profile
£870.00This testing helps clinicians identify these genetic predispositions and customize treatments for better outcomes.
L6 Metabolomix+
£1,680.00Learn how functional nutritional testing identifies imbalances and optimizes health. Discover its benefits for mood, fatigue, stress, inflammation, and more.
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FREE BPS© App
£0.00 More InfoDownload BPS© AppThe Back Pain Systems App gives you full access to a groundbreaking self-guided recovery system built by clinician and pain expert Dr. Jo Abbott. With a blend of cutting-edge neuroscience, movement therapy, yoga, pain-smart fitness, nutrition, mindfulness, and more, you’ll have everything you need to take control of your pain — all in one place. Whether you’re dealing with chronic pain, flare-ups, or just want to move with more freedom and less fear, this is your personal toolkit for transformation. Start today and explore at your own pace, with zero pressure and full support in your pocket.
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RESET Solo Journey
£9.99 More InfoBuy productRESET Solo Journey is a structured, self-guided back pain programme designed to help you break the cycle of flare-ups, fear, and frustration. Built from over 20 years of research and real-world clinical experience, RESET goes beyond exercises to address how your body moves, responds, and copes in daily life. You’ll be guided step by step to rebuild confidence, restore safer movement patterns, and develop a calmer, more resilient relationship with your back — all at your own pace, from home, with a clear plan you can return to whenever you need it.
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Sale!
12 Wk RESET Challenge
Original price was: £697.00.£347.00Current price is: £347.00. More InfoBuy productThe 12-Week Back Pain RESET Challenge is our most immersive transformation experience. Designed by leading clinician Dr. Jo Abbott, this challenge combines the full power of the Back Pain Systems App with weekly 1:1 check-ins, live group coaching, real-time support, and a private community chat — so you’re never alone on your journey. You’ll get the accountability, motivation, and expert insight you need to move from fear to freedom. With “Dr. Jo in your pocket,” every step is guided, every win is celebrated, and every setback is met with smart solutions. It’s more than a challenge — it’s your reset, rewire, and rebuild moment.
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Sale!
12 Week RESET Challenge Gift Voucher
Original price was: £697.00.£347.00Current price is: £347.00. More InfoAdd to cartThe 12-Week RESET Challenge is a guided, structured back pain programme designed to help people move beyond flare-ups, fear, and repeated relapse. Delivered through the Back Pain Systems™ App, it combines a clear week-by-week plan with coaching, education, and progressive movement to change the patterns that keep back pain stuck. Rather than quick fixes, RESET builds confidence, resilience, and real-life strength — giving participants the structure, support, and accountability they need to create lasting change and move forward with clarity and control.
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Sale!
RESET Solo Journey Gift Voucher
Original price was: £119.88.£97.00Current price is: £97.00. More InfoAdd to cartGive 12 months of back pain support — in one simple gift. Because back pain doesn’t just affect the body — it affects confidence, choices, and quality of life. This voucher isn’t a quick fix or another thing to “try”; it’s a full year of structured, evidence-led support that your loved one can access whenever they need it. It gives them clarity instead of confusion, guidance instead of guesswork, and a calm plan they can return to during flare-ups — without pressure, appointments, or fear. You’re giving time, understanding, and a system designed to help back pain change for good.
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