Showing 1–16 of 17 results
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C_1 Free Consult
If there is anything you are unsure of and need a little support with please feel free to book a complimentary 15 minute consultation with me. When contacting me, please let me know what is the best way to communicate with you. For example; Zoom, MicrosoftTeams, FaceTime, or a general phone call and if so, on which number would you like to be contacted
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C_6 Initial Appointment
The initial appointment gives you time to tell Jo your story. This time will factor in to Jo structuring a bespoke profile goal focused programme for you. This will maximise your potential because it is focused on your current needs and life time goals.
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C_7 Follow-up Appointment
After the initial appointment Jo may need to follow-up with you regarding further assessments, re-tests, updates, or treatment. Generally, if necessary, this would have been discussed at your last appointment with Jo.
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C_8 Sports Science Appt
This appointment is for those individuals who are keen to establish an understanding of causal mechanisms for selected movements such as: sitting (car/desk), walking, skiing, cycling, squatting, jumping etc. Biomechanics is an increasingly important area of scientific study for addressing problems related to human health and performance. Biomechanics is one of the disciplines in the field of Human Movement and Exercise Science and it can be divided into three broad categories from a research perspective: Clinical, Occupational, and Sports Science. Clinical, Occupational, & Sports Science Biomechanics incorporates a detailed analysis of sport movements in order to minimise the risk of non-contact injury and improve movement performance.
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C_9 Lab Test Review
Firstly, a lab test review is for people who have had a lab test that Jo requested. Or, secondly, had the lab test conducted independently and need support understanding the results. Or, lastly, you may understand the results, but need support with profiling an actionable plan.
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C_16 1-Full Day
As individual as the experience of fatigue for an individual is also the driver to an individuals fatigue. Do you have fatigue because at a cellular level your cells have reduced their functional capacity? Maybe it’s a chemical imbalance in your body? Or, your not oxygenated enough? What about your structural tracking is impaired?
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C_17 Virtual Consults
Having the time and space to talk is vital for patients to progress with success. With the incredulous advances in digital technology communications during COVID-19, we now have multiple media options to choose from to provide you and I a safe place to touch-base with you regarding your musculoskeletal (MSK) health and wellbeing.
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C_34 European Overseas Consults
Often, they have been concerned about loosing momentum in their gains when away from me. Especially those patients who are mid-flow with healthcare packages. Because of these concerns I have begun to ‘pop-in’ to my patients whilst away. So, no excuses, everything is possible.
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C_53 Blood Draw
A blood test is often done to check your health, or to find out why you’re having certain symptoms. It involves having a small amount of your blood taken.
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Gold Clinical Biomechanics Package
Utilising the latest research in cellular health, reducing the risk of prematurely ageing MSK systems, and removing all MSK poor health risks. This package comes with a warning. There will be lots of communication between us, lots of goals to reach, plenty of inspiration, whilst also teaching you how to ‘listen’ and ‘learn’ from your body.
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Wellness 360 – Silver
Using the Triad of Health (structural, emotional, chemical) yourself and Jo shall unlock the secret to improving your wellbeing for now… and forever. Jo takes on the role as your Wellness Coach, gifting you with the knowledge to understand you and your systems.
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Silver Clinical Biomechanics Package
This package is a very specific approach to your MSK health. During this three-month period I shall be exploring your MSK health at a cellular (inflammatory, toxicity, and acidity) and structural level (current issues and relative risks).
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Wellness 360 – Bronze
An affordable package where I shall fully investigate your present complaint(s) and identify any risks for ongoing ill health. Once identified, you shall be given the best ‘tools’ to correct these issues
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Bronze Clinical Biomechanics Package
An affordable package where I shall fully investigate your present complaint(s) and identify any risks for ongoing poor MSK health. Once identified, you shall be given the best ‘tools’ to correct these issues
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Bronze Operational Mentoring Package
Courses Included
The ‘operational‘ mentoring package is for professionals who run a business and have limited time. The mentoring focuses on key issues experienced and how to successfully overcome these. This package provides clarity on the systems, equipment, patients/clients, policies, and processes available to them.
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Complex Patient Mentoring
Are you working with an individual whom you just can’t seem to get to the root cause of their symptoms? Live links provide us with the ability to discuss and systematically work through all sticking points you are experiencing