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App + Monthly Coaching with Dr Jo Abbott
The Back Pain Systems App + Monthly Coaching is for those ready to take a proactive, whole-person approach to recovery. Alongside full access to the app, you’ll receive a monthly 1:1 coaching session with a certified pain recovery expert. These sessions go beyond basic check-ins — you’ll work on mindset, movement, lifestyle, and nervous system regulation to address the root causes of your pain. With tailored strategies, clinical insight, and ongoing accountability, you’ll feel supported, seen, and empowered to rewrite your pain story — one powerful session at a time.
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App + RESET Challenge with Dr Jo Abbott
The 8-Week Back Pain RESET Challenge is our most immersive transformation experience. Designed by leading clinician Dr. Jo Abbott, this challenge combines the full power of the Back Pain Systems App with weekly 1:1 check-ins, live group coaching, real-time support, and a private community chat — so you’re never alone on your journey. You’ll get the accountability, motivation, and expert insight you need to move from fear to freedom. With “Dr. Jo in your pocket,” every step is guided, every win is celebrated, and every setback is met with smart solutions. It’s more than a challenge — it’s your reset, rewire, and rebuild moment.