Showing all 9 results
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C_1 Free Consult
If there is anything you are unsure of and need a little support with please feel free to book a complimentary 15 minute consultation with me. When contacting me, please let me know what is the best way to communicate with you. For example; Zoom, MicrosoftTeams, FaceTime, or a general phone call and if so, on which number would you like to be contacted
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C_6 Initial Appointment
The initial appointment gives you time to tell Jo your story. This time will factor in to Jo structuring a bespoke profile goal focused programme for you. This will maximise your potential because it is focused on your current needs and life time goals.
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C_7 Follow-up Appointment
After the initial appointment Jo may need to follow-up with you regarding further assessments, re-tests, updates, or treatment. Generally, if necessary, this would have been discussed at your last appointment with Jo.
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C_8 Sports Science Appt
This appointment is for those individuals who are keen to establish an understanding of causal mechanisms for selected movements such as: sitting (car/desk), walking, skiing, cycling, squatting, jumping etc. Biomechanics is an increasingly important area of scientific study for addressing problems related to human health and performance. Biomechanics is one of the disciplines in the field of Human Movement and Exercise Science and it can be divided into three broad categories from a research perspective: Clinical, Occupational, and Sports Science. Clinical, Occupational, & Sports Science Biomechanics incorporates a detailed analysis of sport movements in order to minimise the risk of non-contact injury and improve movement performance.
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C_9 Lab Test Review
Firstly, a lab test review is for people who have had a lab test that Jo requested. Or, secondly, had the lab test conducted independently and need support understanding the results. Or, lastly, you may understand the results, but need support with profiling an actionable plan.
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C_15 Body MOT Screening
Whether you have poor gut health, a compromised musculoskeletal system, fighting with fatigue, poor sleeping outcomes, or an exhausted immune health – or, generally, just not feeling on par, a Body MOT is the first place to start to investigate the reasons to ‘why’.
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C_16 1-Full Day
As individual as the experience of fatigue for an individual is also the driver to an individuals fatigue. Do you have fatigue because at a cellular level your cells have reduced their functional capacity? Maybe it’s a chemical imbalance in your body? Or, your not oxygenated enough? What about your structural tracking is impaired?
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C_34 European Overseas Consults
Often, they have been concerned about loosing momentum in their gains when away from me. Especially those patients who are mid-flow with healthcare packages. Because of these concerns I have begun to ‘pop-in’ to my patients whilst away. So, no excuses, everything is possible.
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C_53 Blood Draw
A blood test is often done to check your health, or to find out why you’re having certain symptoms. It involves having a small amount of your blood taken.