Description
Metabolic Typing is a unique and scientific way to calculate what fuel your body needs, but most importantly what percentage the food groups does your daily food need to come from. Within 5 minutes you’ll have a personalised report of the percentages of macronutrients (Carbohydrates, Protein and Fats) your body would like to work optimally on.
Completing a Metabolic Typing DIY Health Check will support you in finding the right balance of fats, carbohydrates, and proteins your body needs to remain healthy, perform optimally daily, and reach goals in our daily pursuits.
This DIY Health Check does not support Ketogenic protocols – this analysis is based on your personal needs of macronutrients and not prescriptive levels needed to meet specific biomarkers needed to meet ketogenesis.
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