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Have you ever wondered if the stress in your life is the cause of your ill health? In the past year, 74% of people have felt so stressed they have been overwhelmed or unable to cope. 51% of adults who felt stressed reported feeling depressed, and 61% reported feeling anxious. 16% reported that they started smoking or increased their smoking. Are you one of these?
Let us demystify diseases. We don’t have to be scientists to remember that we are made up of hundreds of trillions of intelligent living cells, which in turn make up what we perceive as organs, bones, tissues, blood and brain..
When we stop looking after our digestive system digestive complaints such as constipation, diarrhoea, heartburn and bloating are very common and usually treatable with lifestyle measures. The digestive system is undoubtedly one of the most used and abused body systems.
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