Arthritis is inflammation of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis which we shall explore in great detail. There are so many natural formula’s to manage arthritis and prevent ‘flare-ups’. We delve in to the natural remedies that have been proven to support and reduce symptoms of arthritis, whilst understanding how it can be a mechanism of malalignment – we also investigate how to reduce our risk of arthritis.
This Module brings the health and wellbeing of the Cardiovascular System together, at rest and during play. Learn how to objectively measure progression in health for you client, but also…
This Module will enable you to identify specific areas of the body that need stretching; it is common to find you may need a stretch programme for one-side of your body and not the other…
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