Arthritis is inflammation of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis which we shall explore in great detail. There are so many natural formula’s to manage arthritis and prevent ‘flare-ups’. We delve in to the natural remedies that have been proven to support and reduce symptoms of arthritis, whilst understanding how it can be a mechanism of malalignment – we also investigate how to reduce our risk of arthritis.
The thyroid is like a speed control or accelerator for the body. An overactive thyroid can leave a person feeling ‘revved up’, even when they should be getting ready to sleep at bedtime. An underactive thyroid slows a person down, and may cause symptoms of depression, fatigue, and weight gain. In both cases, the root cause may be the thyroid. We explore how the thyroid becomes dysfunctional, how best to support the client/patient with lifestyle changes, and most importantly proactive steps for thyroid health.
The consequences of high blood pressure (HBP), Prescribed medications and their effects and side-effects, How to reduce HBP, not just control, with certain foods and exercise programs and all the natural remedies!
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