This course has been designed to highlight the importance of a healthy and balanced nutritional habits. You will learn what each Vitamin and Mineral is used for in cellular production…
The thyroid is like a speed control or accelerator for the body. An overactive thyroid can leave a person feeling ‘revved up’, even when they should be getting ready to sleep at bedtime. An underactive thyroid slows a person down, and may cause symptoms of depression, fatigue, and weight gain. In both cases, the root cause may be the thyroid. We explore how the thyroid becomes dysfunctional, how best to support the client/patient with lifestyle changes, and most importantly proactive steps for thyroid health.
The consequences of high blood pressure (HBP), Prescribed medications and their effects and side-effects, How to reduce HBP, not just control, with certain foods and exercise programs and all the natural remedies!
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