Health & Wellness Services

Coming Soon!

9 More Integrated Systems — One Powerful App.

Each system is designed to support a unique part of your recovery journey:

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  • BPS© YOGA

    BPS Yoga is not about forcing flexibility or chasing poses. It’s a pain-informed, nervous-system-aware movement practice designed to restore length, mobility, and ease without...

  • BPS© MOVE

    BPS MOVE is about restoring confidence in movement, not pushing performance. It focuses on retraining everyday movement patterns — bending, lifting, walking, reaching —...

  • BPS© SPACE

    BPS SPACE addresses one of the most overlooked drivers of back pain: compression, tension, and lack of movement freedom. When joints, tissues, and the...

  • BPS© LIVES

    Back pain doesn’t live in isolation — it lives in busy lives, stress, poor sleep, habits, and constant demands. BPS LIVES helps you understand...

  • BPS© FOOD

    BPS FOOD focuses on using nutrition to support healing, reduce inflammation, and fuel recovery — without extremes, guilt, or fads. What you eat affects...

  • BPS© DRIVERS

    BPS DRIVERS helps uncover the hidden factors that keep back pain stuck. These may include old injuries, movement habits, stress patterns, fear, poor sleep,...

  • BPS© SUPP'S

    BPS SUPP’S provides clear, evidence-informed guidance on supplements that may support joint health, muscle function, nervous system balance, and recovery — without unnecessary or...

  • BPS© LEARN

    BPS LEARN empowers you with understanding, not overwhelm. When you know how pain works — and how your body adapts — fear reduces and...

  • BPS© THERAPY

    BPS THERAPY helps you make sense of the hands-on treatments and therapies often recommended for back pain — and how they fit into your...

Ongoing Back Pain Research

Global Back Pain Research Initiative

We’re inviting people from around the world to take part in a global back pain research project. By sharing your personal experience through the Back Pain Systems App, you’ll help build one of the largest datasets on how back pain affects real lives — and contribute to a better understanding of what people truly need to heal.

4 min Online Survey #17 for all Bodyworkers

Experimental study using human and biomechanical gold standard equipment to measure your alignment in quiet standing. Both data captures shall be completed at the same time.

Clinical Retrospective Study

When Patients attend a musculoskeletal clinic with an existing concern, the objective is to be able to manually biomechanically assess the individual for non-optimal strategies.

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Dr Jo Abbott Ph.D
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