Health & Wellness Services

Essential Items for your Appointment

1. Required Documents & Forms

Relevant Medical Reports (consultant letters, test results, diagnoses)
Medical Imaging (X-rays, MRIs, CT scans, ultrasound reports) – Dr. Jo can open most medical CDs
List of Current Medications & Supplements (including dosages)

2. Clothing & Comfort

Loose-Fitting Clothing (shorts & a vest/tank top preferred for movement assessments)
Avoid Lycra or Tight-Fitting Clothing (restricts movement analysis)
Layers for Comfort (clinic may be warm or cool)

3. Health & Nutrition Support

Water Bottle (hydration is key)
Light Snack (if needed) (if you have blood sugar concerns or a long appointment)

4. Notes & Questions

List of Symptoms & Concerns (timeline of issues, pain levels, triggers)
Questions You Want to Ask (ensure all concerns are addressed)

5. Contact Details

Contact Information and diary for Any Follow-Ups

By bringing these items, you’ll ensure a smooth and efficient consultation with Dr. Jo Abbott. 🚀

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Dr Jo Abbott Ph.D
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