Health & Wellness Services

App Only

From: £9.99 / month

The Back Pain Systems App gives you full access to a groundbreaking self-guided recovery system built by clinician and pain expert Dr. Jo Abbott. With a blend of cutting-edge neuroscience, movement therapy, yoga, pain-smart fitness, nutrition, mindfulness, and more, you’ll have everything you need to take control of your pain — all in one place. Whether you’re dealing with chronic pain, flare-ups, or just want to move with more freedom and less fear, this is your personal toolkit for transformation. Start today and explore at your own pace, with zero pressure and full support in your pocket.

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Description

Self-Guided Freedom

Perfect if you prefer to go solo, explore in your own time, and dive deep into our full suite of back pain recovery systems.

Start your journey to pain-free living — anytime, anywhere.
The Back Pain Systems App gives you full access to a groundbreaking self-guided recovery system built by clinician and pain expert Dr. Jo Abbott. With a blend of cutting-edge neuroscience, movement therapy, yoga, pain-smart fitness, nutrition, mindfulness, and more, you’ll have everything you need to take control of your pain — all in one place. Whether you’re dealing with chronic pain, flare-ups, or just want to move with more freedom and less fear, this is your personal toolkit for transformation. Start today and explore at your own pace, with zero pressure and full support in your pocket.

✅ Full access to the RESET
✅ Instant access — start today, on your schedule
✅ Upgrade anytime

Best for: Independent explorers who want affordable, 24/7 support at their fingertips.

Additional information

Payment Type

Monthly, Yearly

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